Unheated Vinyasa Yoga
Name:
Unheated Vinyasa Yoga
Date:
May 18, 2024
Time:
9:30 AM - 10:30 AM CDT
Website:
http://noticewellness.com
Event Description:
Join us for a 60 minute vinyasa flow yoga class. We'll work through seated postures, as well move through standing and balancing poses. We'll move with the breath in a sequence of asanas (poses). Gain clarity, work on flexibility, and strengthen both body and mind in this class. End in a savasana with a cool, lavender scented towel.
